You did it

You’re officially a VIP

Everything is below and it is yours to keep. Download your three guides, save your start-up fee waiver code, and make sure the masterclass is in your calendar.

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Until we go live

Don’t lose your seat

The masterclass is still to come

Sunday 25 October
7pm UK, about 90 minutes

Google Calendar Outlook Apple Calendar

Your joining link is emailed to you before the session.

Your VIP goodies

Save them to your device

All three are yours to keep. Download them now so they are on your phone for the night.

Empower Recipe Book

16 high-protein recipes you’ll actually enjoy. No guilt, no rigid rules.

Download

From Binge to Balance

Flexible dieting, the binge-restrict cycle, and the steps that break you free. Plus 8 Empower recipes.

Download

Weight Loss Guide

The tips, tricks and mindset shifts that actually make weight loss stick. No extreme diets, no starting again every Monday.

Download

Your start-up fee waiver

Keep this code somewhere safe

EMPOWERVIP

Saves your start-up fee when you apply for the 16-week Empower Coaching Program. Quote it on your application and the team will apply it.

One more thing

Come and join us inside

The private Facebook group is where I share live updates, bonus resources and exclusive content before we go live.

Join the Facebook group

Still to come

What is coming on the night

The Training Shift That Beat Years of Cardio

Why chasing sweat and feeling destroyed isn’t working, and how 3 to 4 strength sessions focused on compound lifts and progressive overload actually change your body shape.