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Flexible dieting


Everything you need to know about flexible dieting and gaining balance in your life.

Flexible Dieting is a type of diet that doesn’t involve cutting out any particular foods or food groups.

Unlike some diets, no foods are off-limits as there are no ‘good’ and ‘bad’ foods – all food is fuel, you just need to find the perfect balance! With this e-book you will unlock and uncover all the best ways to understand a flexible diet and enjoy all the foods you are currently cutting out.